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How To: Ab Pulldown Video

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Comments on "How To: Ab Pulldown"

That is terrible ...
That is terrible form. I can't believe you made this an instructional how-to. At the start, you showed proper form, but then when you got into it (before you put a plate on) you started moving your ass back and forth like you were getting railed by a Tijuana tranny. Try less weight next time hotshot. This isn't a competition, it's a? how-to video.

You showed us this ...
You showed us this in? the "Be a 10 in 2010" Ab workout.

Also I just seen ...
Also I just seen this post on facebook :D didnt know it was an old video? :L

LOOKS AMAZING thank ...
LOOKS AMAZING thank you for this video :D?

Scott,? please wear ...
Scott,? please wear a shirt. It's very douchey to go shirtless in these videos. And no, I'm not jelly. lol

I watch loads of ...
I watch loads of your videos and they are spot on technique wise, good work? :)

Scott always looks? ...
Scott always looks? like hes just sniffed about 3gram of coke

@xXxBunoxXx Im glad ...
@xXxBunoxXx Im glad it worked for you also! It is awesome and the best part is, its? fun so it doesnt seem like you're doing a workout routine. It definitely make sweat though. Anyway, You mispelled the site name. That should be: AmazingAbs.info

Big Hands?
Big Hands?

great and? thanks
great and? thanks

Scott how many sets ...
Scott how many sets and reps? do you do? (For example: the 3 x 6-8) please and thank you man!

Did this at the gym ...
Did this at the gym this morning...I can see why you love it? Scott...I could actually see results..your doing a great job Scott...as for all the comments that deal with putting you down...my response...results speak louder than words.. If you like the way you look, do nothing...if you like the way Scott looks...do what he does...Appreciate You Scott Tom/Michigan

Or? use the rope, ...
Or? use the rope, he forgot to mention to maintain a 90 degree angle at the knee (which he doesn't do). And he's using a plyometric method to pull it down and not getting a proper eccentric contraction. Is this guy qualified to be giving advice?

I htink he just ...
I htink he just likes wearing those small blue? shorts.

@ ...
@ScottHermanFitness? hey bro weren`t you on the real world?

I bet? you got ...
I bet? you got those abbs from f**king so many girls...:/

@ScottHermanFitness ...
@ScottHermanFitness OHH SNAPPP! this dude must get pussy like he gets? breakfast

Hay Scott, as I was ...
Hay Scott, as I was watching this cool video, I realized that for folk who work out at home, & who use those setups that use surgical tubing/exercise tubing that fasten? to a door, they too can perform this exercise, & just need to add more tubes to increase the weight. Keep up the great work.

I get a runny nose ...
I get a runny nose when I eat, some people sweat when they eat, even when its Ice cream, & its cold outside. Some people sneeze during or soon after sex, etc, these are all because the central nervous system is being stimulated by the activity but responds in a way that is different than most people, its nothing anyone should make fun of or be embarrassed by. The fact someone would make fun of it simply shows their ignorance? & immaturity.

I can answer this ...
I can answer this question, & its actually a good question. Different things we do can effect our? somatic nervous system in different ways, the somatic nervous system is part of our peripheral nervous system, which is divided into the autonomic & somatic, the later which is responsible for coordinating the body movements, and also for receiving external stimuli, but sometimes external stimuli such as eating, sex, exercise, etc can have unexpected results such as a hard on during exercise.

@xxmsp91 try ...
@xxmsp91 try keeping ur arms in a fixed postion and let your abs do the pulling u down and dont use such heavy weight when ur? first trying this

@parkbeat Funny ...
@parkbeat Funny that you are actually focusing that much on his? crotch. You swing that way ?

@ ...
@ScottHermanFitness? HAHAHA nice call scott

how do u do this ...
how do u do this without giving any discomforting pressure to the elbows? i tried this at the gym today and it seemed like it was very bad? for you elbow joints. i must be doing it the wrong way. how do you do this with correct form?

thnks scott your ...
thnks scott your videos are amazing liked the way you explain and built.. great piece of? work

@KamikazeC1991 That ...
@KamikazeC1991 That happens, yes. But that could have been the weirdest thing I've ever read ?

dude i love that i? ...
dude i love that i? will do this week tks for the tip

Wow - This is? ...
Wow - This is? GREAT instruction, Scott. Thank you so much. And BTW: that is a amazing amount of weight you are doing in your crazy set!

@parkbeat u got? ...
@parkbeat u got? owned ahhahah owwwwwwwwwwwwwwwwwwwwwwwwww ouch

@parkbeat Why are? ...
@parkbeat Why are? you looking down there?


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